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Life at Inner Awakening

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Morning Yoga! Nithya Yoga!

Every day of Inner Awakening starts with a rejuvenating session of yoga. Nithya Yoga provides a healthful lifestyle while awakening the body's innate intelligence. Uniting body movements, breath and the power of intention, it allows the mind to settle beautifully into a vibrant silence.

Then we're ready for the dynamic meditation Nithya Dhyaan. Nithya Dhyaan is a complete technique to move you from outer world chaos into a vibrant meditative silence, giving you peace and bliss. Rooted in the teachings of the sage Patanjali, the father of yoga, Nithya Yoga brings a fresh new look to the science of sculpting the body and mind for radiating enlightenment.

 

 

Getting ready for the day: Morning sitting with Swamiji

The Master silently enters the hall, a tall form in bright saffron. Almost gliding above the ground, he gracefully sits in front of us. The day starts with a unique taste: the Master casually exchanges words and stories with hundreds of fascinated people from all over the globe. We start to realize the infinite dimensions of the Master: from his early childhood days to the amazing stories of his wanderings across India, to the onset of his mission. Behind the casual talk we are prepared to dive deeply within and explore all the dimensions of our being. This is the beginning of a beautiful relationship with Existence.

 

Time for a bite!

As we come out of the hall, we are pleased by the rich smell and great taste of healthy vegetarian food.  The sheer variety of the food ensures that we have an optimal and holistic dining experience!

 

"I had been at least 30 pounds overweight... I ate full meals but ended up losing 30 pounds just from being happy "  -Michele Dillehay

 

A glimpse of Vedic culture

As the program evolves, we are slowly introduced to all the great elements of the ancient Vedic culture: the melodies of the keertans, the graceful art form of kolams (floor art with rice flour) and the beautiful concept of the temple as the center of the community.



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